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Per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Protein: 3.62g

Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more...

Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g

Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 cup, NFS - 34kcal, more...

Per 1 fl oz - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Protein: 0.03g

Other sizes: 1 oz - 25kcal, 100 g - 87kcal, 100 ml - 91kcal, more...

Per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Protein: 1.87g

Per 1 oz - Calories: 143kcal | Fat: 7.25g | Carbs: 14.63g | Protein: 4.91g

Per 100 g - Calories: 376kcal | Fat: 0.1g | Carbs: 91.2g | Protein: 2.7g

Other sizes: 1 package - 399kcal, 1 half cup made portion - 102kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 410kcal | Fat: 4.9g | Carbs: 93.8g | Protein: 0.3g

Other sizes: 1 package - 1685kcal, 1 oz - 116kcal, more...

Per 1 piece - Calories: 188kcal | Fat: 6.00g | Carbs: 28.86g | Protein: 4.32g

Other sizes: 1 oz - 89kcal, 100 g - 314kcal, more...

Per 1 oz - Calories: 124kcal | Fat: 3.91g | Carbs: 21.15g | Protein: 1.25g

Other sizes: 1 package - 1796kcal, 100 g - 437kcal, more...

Per 1 oz - Calories: 121kcal | Fat: 3.09g | Carbs: 22.11g | Protein: 1.28g

Other sizes: 1 package - 2232kcal, 100 g - 426kcal, more...