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Per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Protein: 5.43g

Other sizes: 1 oz - 105kcal, 100 g - 370kcal, more...

Per 1 cup slices - Calories: 49kcal | Fat: 0.10g | Carbs: 9.54g | Protein: 2.63g

Other sizes: 1 pod - 7kcal, 1 oz - 13kcal, 1 lb - 213kcal, more...

Per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Protein: 18.44g

Other sizes: 1 fillet - 375kcal, 3 oz - 156kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g

Other sizes: 1 oz with bone - 52kcal, 1 cubic inch of boneless - 40kcal, 1 fillet - 375kcal, more...

Per 1 oz - Calories: 55kcal | Fat: 2.48g | Carbs: 0.00g | Protein: 7.55g

Other sizes: 1 patty - 183kcal, 1 serving - 164kcal, 1 lb - 875kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 0.97g | Carbs: 0.00g | Protein: 8.72g

Other sizes: 1 steak - 149kcal, 1 serving - 138kcal, 1 lb - 735kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.00g | Carbs: 13.34g | Protein: 6.44g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.9g | Carbs: 28.1g | Protein: 11.6g

Other sizes: 1 oz - 42kcal, 1 lb - 671kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Protein: 12.41g

Other sizes: 1 can - 284kcal, 1 oz - 26kcal, 100 g - 91kcal, more...