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Per 100 g - Calories: 380kcal | Fat: 0.94g | Carbs: 82.32g | Protein: 7.82g

Other sizes: 1 cup - 361kcal, 1 oz - 108kcal, more...

Per 1 slice - Calories: 196kcal | Fat: 6.30g | Carbs: 32.76g | Protein: 2.58g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g

Other sizes: 1 oz - 55kcal, 100 g - 195kcal, more...

Per 1 oz - Calories: 89kcal | Fat: 1.87g | Carbs: 14.91g | Protein: 2.98g

Other sizes: 1 slice - 117kcal, 100 g - 315kcal, more...

Per 1 slice - Calories: 47kcal | Fat: 0.42g | Carbs: 8.32g | Protein: 2.30g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Protein: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

Per 1 package - Calories: 656kcal | Fat: 5.78g | Carbs: 129.54g | Protein: 18.70g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Protein: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

Per 1 bagel - Calories: 150kcal | Fat: 3.50g | Carbs: 36.00g | Protein: 14.00g