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Per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Protein: 5.89g

Other sizes: 1 serving - 114kcal, 1 large scoop/dip - 152kcal, 100 g - 167kcal, more...

Per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Protein: 3.00g

Per 1 piece - Calories: 188kcal | Fat: 17.57g | Carbs: 0.79g | Protein: 6.71g

Other sizes: 1 serving - 188kcal, 100 g - 470kcal, 1 oz - 133kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g

Other sizes: 1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...

Per 1 slice - Calories: 79kcal | Fat: 0.34g | Carbs: 17.08g | Protein: 1.51g

Other sizes: 1 loaf - 962kcal, 1 serving - 79kcal, 1 cubic inch - 17kcal, more...

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Protein: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g

Other sizes: 1 cup, dry, yields - 261kcal, 1 serving - 77kcal, 1 oz, dry, yields - 79kcal, more...

Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...