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Per 100 g - Calories: 185kcal | Fat: 7.92g | Carbs: 0.1g | Protein: 26.41g

Other sizes: 1 cup of chopped or diced - 268kcal, 1 unit - 2kcal, 1 oz - 52kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.32g | Carbs: 0.19g | Protein: 6.09g

Other sizes: 1 cup of chopped or diced - 188kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 101kcal | Fat: 0.6g | Carbs: 25.2g | Protein: 1.7g

Per 1 english muffin - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g

Per 100 g - Calories: 143kcal | Fat: 10.3g | Carbs: 1.05g | Protein: 10.86g

Other sizes: 1 oz - 41kcal, 1 lb - 649kcal, more...

Per 1 1/2 cups - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g

Per 1 bun - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g

Per 3/4 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g

Per 3/4 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 2.00g

Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 5.00g