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Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Protein: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 3.61g | Carbs: 1.86g | Protein: 0.29g

Per 100 g - Calories: 27kcal | Fat: 0.21g | Carbs: 6.32g | Protein: 1.0g

Other sizes: 1 large - 50kcal, 10 strips - 14kcal, 1 oz - 8kcal, more...

Per 1 fl oz - Calories: 47kcal | Fat: 0.00g | Carbs: 4.04g | Protein: 0.06g

Other sizes: 1 glass - 165kcal, 100 g - 160kcal, 100 ml - 160kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 0.89g | Carbs: 12.64g | Protein: 2.09g

Other sizes: 1 quart - 266kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

Per 1 link 3 oz - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Protein: 13.55g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Protein: 4.69g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Protein: 3.86g