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Per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Protein: 0.70g

Per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Protein: 2.68g

Other sizes: 1 packet - 37kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 11.79g | Carbs: 11.82g | Protein: 2.12g

Other sizes: 1 cup of sauce - 1513kcal, 1/2 cup - 725kcal, 100 g - 571kcal, more...

Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g

Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

Per 2 tbsp - Calories: 180kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 8.00g

Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 4.00g | Protein: 8.00g

Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 10 kernels - 206kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 0.23g | Carbs: 12.79g | Protein: 0.84g

Per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Protein: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...