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Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup of chopped - Calories: 20kcal | Fat: 0.24g | Carbs: 3.64g | Protein: 2.04g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

Per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Protein: 1.02g

Other sizes: 1 head - 278kcal, 1/2 cup of shredded - 16kcal, 1 oz - 6kcal, more...

Per 1 cup of shredded - Calories: 35kcal | Fat: 0.13g | Carbs: 7.84g | Protein: 2.61g

Other sizes: 1 oz - 7kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

Per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Protein: 0.76g

Other sizes: 1 head - 278kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Protein: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Protein: 0.56g

Other sizes: 1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal, more...

Per 1 tbsp - Calories: 34kcal | Fat: 3.00g | Carbs: 1.31g | Protein: 0.53g

Other sizes: 1 cup - 537kcal, 1 serving - 69kcal, 100 g - 221kcal, more...

Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...