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Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g

Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 pear - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g

Per 3 oz - Calories: 110kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 11.00g

Per 1 serving - Calories: 204kcal | Fat: 0.00g | Carbs: 51.00g | Protein: 0.00g

Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 2.00g

Per 1 serving - Calories: 750kcal | Fat: 49.00g | Carbs: 55.00g | Protein: 31.40g

Per 1 serving - Calories: 310kcal | Fat: 17.00g | Carbs: 28.00g | Protein: 15.00g