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Per 1 cup - Calories: 142kcal | Fat: 0.86g | Carbs: 1.86g | Protein: 29.72g

Other sizes: 3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 6kcal, 1 medium - 4kcal, more...

Per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Protein: 1.08g

Other sizes: 1 cup of chopped or sliced - 32kcal, 1 cherry - 3kcal, 1 large whole - 33kcal, more...

Per 1 serving - Calories: 1120kcal | Fat: 59.00g | Carbs: 79.00g | Protein: 68.00g

Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Protein: 4.13g

Other sizes: 1 small - 1kcal, 1 medium - 3kcal, 1 large - 3kcal, more...

Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g

Other sizes: 1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...