51 to 60 of 1000 |
Oat Bran (Uncooked)
Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g
Other sizes:
1 cup - 231kcal, 1 oz - 70kcal, more...
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Oat Bran Bagel
Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g
Other sizes:
1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Oat Crackers
Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g
Other sizes:
1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...
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Oat Cereal
Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g
Other sizes:
1 serving - 82kcal, 100 g - 374kcal, more...
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Baked or Broiled Flounder
Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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Baked or Broiled Shark
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.87g | Carbs: 0.09g | Protein: 5.64g
Other sizes:
1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Baked or Broiled Whiting
Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...
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