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Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g

Other sizes: 1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 4.50g | Carbs: 37.00g | Protein: 8.00g

Per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Protein: 13.46g

Other sizes: 1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Protein: 29.49g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 serving - Calories: 490kcal | Fat: 12.00g | Carbs: 83.00g | Protein: 13.00g

Per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Protein: 0.64g

Other sizes: 1 serving - 24kcal, 100 g - 397kcal, more...

Per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Protein: 0.10g

Other sizes: 1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Protein: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...