There are 264 calories in 1 cup of Chili Con Carne.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
18%
Sodium
1275mg
55%
Total Carbohydrate
22g
8%
Dietary Fiber
6.9g
24%
Sugars
6.38g
Protein
20.52g
Vitamin D
-
Calcium
74mg
6%
Iron
3.94mg
22%
Potassium
693mg
15%
Vitamin A
28mcg
3%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.