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Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g

Other sizes: 1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Protein: 2.59g

Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Protein: 8.69g

Other sizes: 1 serving - 242kcal, 1 fl oz - 30kcal, 100 g - 96kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Protein: 25.04g

Per 2 oz - Calories: 214kcal | Fat: 1.27g | Carbs: 38.51g | Protein: 11.32g

Other sizes: 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 100 g - Calories: 374kcal | Fat: 2.23g | Carbs: 65.65g | Protein: 21.78g

Other sizes: 1 cup of small shells - 348kcal, 2 oz - 213kcal, 1 lb - 1696kcal, more...