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Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g

Other sizes: 1 cup - 786kcal, 1 serving - 152kcal, 1 oz - 154kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g

Other sizes: 1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Protein: 1.41g

Other sizes: 1 serving - 9kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Protein: 2.05g

Per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Protein: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...