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Per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Protein: 7.84g

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 medium - Calories: 97kcal | Fat: 3.53g | Carbs: 13.99g | Protein: 2.15g

Other sizes: 1 small - 45kcal, 1 large - 120kcal, 1 biscuit - 204kcal, more...

Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g

Other sizes: 1 cup - 169kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

Per 1 fl oz - Calories: 48kcal | Fat: 0.01g | Carbs: 4.66g | Protein: 0.03g

Other sizes: 1 packet of prepared - 169kcal, 1 oz - 46kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Protein: 19.6g

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Protein: 1.76g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Protein: 1.00g

Other sizes: 1 can - 107kcal, 1 serving - 44kcal, 100 g - 18kcal, more...