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Per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Protein: 80.69g

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 7.00g

Per 2 oz - Calories: 214kcal | Fat: 1.27g | Carbs: 38.51g | Protein: 11.32g

Other sizes: 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 100 g - Calories: 374kcal | Fat: 2.23g | Carbs: 65.65g | Protein: 21.78g

Other sizes: 1 cup of small shells - 348kcal, 2 oz - 213kcal, 1 lb - 1696kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Protein: 25.04g

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.01g | Carbs: 1.39g | Protein: 0.44g

Other sizes: 1 tsp - 2kcal, 1/4 cup - 23kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, 1 oz - 12kcal, more...

Per 1 cup of stirred - Calories: 373kcal | Fat: 18.58g | Carbs: 25.82g | Protein: 32.38g

Other sizes: 1 oz - 124kcal, 100 g - 439kcal, more...