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Per 3 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 51.00g | Protein: 18.00g

Per 1 piece - Calories: 140kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 30.00g

Per 4 oz - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 17.00g

Per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Protein: 4.17g

Other sizes: 1 cubic inch - 36kcal, 1 piece (1/12 of 8" square) - 274kcal, 1 serving - 386kcal, more...

Per 1 potato - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 12.00g

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...