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Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g

Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g

Other sizes: 1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 oz - 14kcal, more...

Per 1 steak - Calories: 190kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 6.00g

Per 3.5 oz - Calories: 172kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 cooked steak - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 6 oz - Calories: 240kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 33.00g

Per 1 steak - Calories: 130kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 20.00g

Per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Protein: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...