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Per 2 tbsp - Calories: 25kcal | Fat: 2.50g | Carbs: 0.50g | Protein: 0.00g

Per 1 bowl - Calories: 370kcal | Fat: 30.00g | Carbs: 8.00g | Protein: 14.00g

Per 1 bowl - Calories: 250kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 9.00g

Per 1 bowl - Calories: 340kcal | Fat: 26.00g | Carbs: 9.00g | Protein: 14.00g

Per 1 bowl - Calories: 310kcal | Fat: 25.00g | Carbs: 9.00g | Protein: 13.00g

Per 4 oz - Calories: 120kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 28.00g

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...