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Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, more...

Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g

Other sizes: 1 oz, without shell of cooked - 29kcal, 1 serving - 86kcal, 1 3-12" leg - 164kcal, more...

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 oz - Calories: 28kcal | Fat: 0.35g | Carbs: 0.00g | Protein: 5.82g

Other sizes: 1 cup - 134kcal, 1 serving - 84kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 14.75g | Carbs: 9.52g | Protein: 25.80g

Other sizes: 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g

Other sizes: 100 g - 158kcal, 1 oz - 45kcal, more...

Per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Protein: 4.62g

Other sizes: 1 cup - 229kcal, 1 oz - 63kcal, more...

Per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Protein: 2.02g

Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g

Other sizes: 1 serving - 547kcal, 100 g - 228kcal, more...

Per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Protein: 13.29g

Other sizes: 1 oz of - 94kcal, 1 serving - 216kcal, 100 g - 333kcal, more...