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Per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Protein: 15.26g

Other sizes: 1 serving - 188kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Protein: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Protein: 9.58g

Other sizes: 1 serving - 192kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Protein: 11.94g

Other sizes: 1 serving - 418kcal, 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Protein: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g

Other sizes: 1 package (10 oz) - 48kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Protein: 2.71g

Other sizes: 1 large - 3kcal, 1 medium - 2kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of chopped - 20kcal, 1 cup of sliced - 18kcal, 1 large - 52kcal, more...