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Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 100 g - 62kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...

Per 1 cake - Calories: 191kcal | Fat: 2.41g | Carbs: 40.26g | Protein: 3.91g

Other sizes: 1 serving - 191kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 piece - Calories: 298kcal | Fat: 16.98g | Carbs: 33.09g | Protein: 6.47g

Other sizes: 1 pie - 2389kcal, 1 serving - 298kcal, 1 surface inch - 37kcal, more...

Per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Protein: 6.18g

Other sizes: 1 packet, dry, yields - 128kcal, 1 serving - 127kcal, 100 g - 81kcal, more...

Per 1 serving - Calories: 29kcal | Fat: 0.01g | Carbs: 7.45g | Protein: 0.03g

Other sizes: 1 piece - 10kcal, 100 g - 321kcal, 1 oz - 91kcal, more...