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Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g

Per 1 scoop - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/4 cup dry - Calories: 80kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 8.00g

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1/3 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 4.00g

Per 1/3 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 4.00g

Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g

Other sizes: 1 serving - 13kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...