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Per 1 serving 2 links - Calories: 132kcal | Fat: 10.13g | Carbs: 0.87g | Protein: 8.64g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 1.28g | Carbs: 2.61g | Protein: 0.91g

Other sizes: 1 oz - 85kcal, 100 g - 299kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.29g | Carbs: 2.30g | Protein: 2.00g

Other sizes: 1 envelope - 72kcal, 1 oz - 101kcal, 100 g - 358kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Protein: 0.09g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

Per 1 cup of cooked - Calories: 149kcal | Fat: 2.45g | Carbs: 26.02g | Protein: 6.22g

Per 1 cup - Calories: 302kcal | Fat: 4.72g | Carbs: 61.17g | Protein: 7.75g

Other sizes: 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Protein: 0.14g

Other sizes: 1 fl oz - 1kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g