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Per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Protein: 15.88g

Other sizes: 1 serving - 217kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Protein: 0.14g

Other sizes: 100 g - 389kcal, 1 oz - 110kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Protein: 20.90g

Per 1 sandwich - Calories: 694kcal | Fat: 30.12g | Carbs: 57.99g | Protein: 45.08g

Other sizes: 1 serving - 694kcal, 100 g - 272kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Protein: 0.11g

Other sizes: 1 roll - 135kcal, 1 midgee roll - 25kcal, 1 serving (14 g) - 54kcal, more...

Per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Protein: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, 1 oz - 153kcal, more...

Per 1 fl oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.64g | Protein: 0.00g

Per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Protein: 20.97g

Other sizes: 1 serving - 308kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Protein: 19.10g