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Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 100 g - Calories: 384kcal | Fat: 3.1g | Carbs: 80.1g | Protein: 9.7g

Other sizes: 1 cake - 38kcal, 2 cakes - 77kcal, 1 oz - 109kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 oz - 114kcal, 1 large - 572kcal, 1 small or frozen - 141kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Protein: 0.82g

Other sizes: 1 oz - 153kcal, 100 g - 541kcal, more...

Per 1 oz - Calories: 122kcal | Fat: 3.63g | Carbs: 22.42g | Protein: 1.08g

Per 1 oz - Calories: 148kcal | Fat: 7.97g | Carbs: 16.47g | Protein: 2.55g