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Per 1 salad - Calories: 440kcal | Fat: 24.00g | Carbs: 9.00g | Protein: 47.00g

Per 1 bowl - Calories: 330kcal | Fat: 25.00g | Carbs: 14.00g | Protein: 14.00g

Per 1 container - Calories: 370kcal | Fat: 31.00g | Carbs: 8.00g | Protein: 15.00g

Per 1 bowl - Calories: 240kcal | Fat: 18.00g | Carbs: 10.00g | Protein: 12.00g

Per 1 slice - Calories: 182kcal | Fat: 6.10g | Carbs: 26.98g | Protein: 4.41g

Other sizes: 1 whole (6" dia) - 365kcal, 1 surface inch - 13kcal, 1 serving - 182kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Protein: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.69g | Carbs: 9.89g | Protein: 1.74g

Other sizes: 1 small slice - 27kcal, 1 large slice - 80kcal, 100 g - 298kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 1 serving - 202kcal, 1 can - 404kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 7.64g | Carbs: 15.91g | Protein: 13.86g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...