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Per 1 oz - Calories: 33kcal | Fat: 2.01g | Carbs: 1.73g | Protein: 2.13g

Per 1 cup - Calories: 298kcal | Fat: 12.94g | Carbs: 28.12g | Protein: 17.44g

Other sizes: 1 oz - 34kcal, 100 g - 121kcal, more...

Per 2 oz - Calories: 180kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 7.00g

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Protein: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Protein: 22.56g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 310kcal | Fat: 27.24g | Carbs: 3.03g | Protein: 13.24g

Other sizes: 1 2 oz serving - 174kcal, 1 oz - 87kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Protein: 13.46g

Other sizes: 1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...