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Per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Protein: 20.78g

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 serving - Calories: 184kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 22.19g

Other sizes: 1 patty - 178kcal, 1 oz - 62kcal, 1 lb - 984kcal, more...

Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Protein: 21.73g

Other sizes: 1 patty - 195kcal, 1 oz - 79kcal, 1 lb - 1261kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 8.62g

Other sizes: 1 cup of chopped or diced - 332kcal, 100 g - 237kcal, more...

Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g

Other sizes: 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, 1 thick slice - 112kcal, more...