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Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Protein: 3.42g

Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 serving - 144kcal, more...

Per 1 bar - Calories: 98kcal | Fat: 3.39g | Carbs: 16.18g | Protein: 1.34g

Other sizes: 1 serving - 98kcal, 100 g - 407kcal, more...

Per 1/3 cup - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g

Other sizes: 1 serving - 124kcal, 100 g - 376kcal, more...

Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Protein: 0.76g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...