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Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...
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Summer Squash Souffle
Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes:
1 serving - 83kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Hard Roll
Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g
Other sizes:
1 medium - 146kcal, 1 serving - 146kcal, 1 large - 179kcal, more...
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Hard Sauce
Per 1 tbsp - Calories: 48kcal | Fat: 2.53g | Carbs: 6.55g | Protein: 0.03g
Other sizes:
100 g - 456kcal, 1 oz - 129kcal, more...
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Hard Pretzels
Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes:
1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...
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Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...
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Unsalted Hard Pretzel
Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g
Other sizes:
1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...
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Dry or Hard Salami
Per 1 slice (1-3/4" dia x 1/8" thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Protein: 1.16g
Other sizes:
1 slice (3-1/8" dia x 1/16" thick) - 38kcal, 100 g - 385kcal, 1 oz - 109kcal, more...
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