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Per 1 cup - Calories: 236kcal | Fat: 6.66g | Carbs: 34.73g | Protein: 9.68g

Other sizes: 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.59g | Carbs: 0.97g | Protein: 0.54g

Other sizes: 1 cup - 199kcal, 1 serving - 25kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g

Other sizes: 1 serving - 149kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Protein: 6.05g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 turnover - Calories: 305kcal | Fat: 18.70g | Carbs: 22.80g | Protein: 10.98g

Other sizes: 1 serving - 305kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...

Per 1/3 cup - Calories: 30kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 2.00g

Per 1 milkshake - Calories: 379kcal | Fat: 13.27g | Carbs: 60.28g | Protein: 7.70g

Other sizes: 1 cup - 303kcal, 1 serving - 379kcal, 1 fl oz - 38kcal, more...