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Per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Protein: 2.49g

Other sizes: 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 28kcal | Fat: 0.16g | Carbs: 6.38g | Protein: 0.93g

Other sizes: 1 serving - 14kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.93g | Carbs: 16.57g | Protein: 3.54g

Other sizes: 1 serving - 41kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Protein: 3.03g

Other sizes: 1 serving - 120kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g

Other sizes: 1 cup, dry, yields - 261kcal, 1 serving - 77kcal, 1 oz, dry, yields - 79kcal, more...

Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 large - 346kcal, 1 serving - 203kcal, more...

Per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Protein: 9.42g

Other sizes: 1 cup - 606kcal, 1 oz - 103kcal, 1 lb - 1656kcal, more...