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Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g

Per 1 piece - Calories: 260kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 8.00g

Per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Protein: 20.2g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 chop, excluding refuse - 131kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g

Other sizes: 1 oz - 30kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g

Other sizes: 1 cup of diced - 285kcal, 3 oz - 179kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Protein: 21.24g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...