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Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 1 can - Calories: 302kcal | Fat: 0.99g | Carbs: 71.54g | Protein: 4.08g

Other sizes: 1 oz - 41kcal, 100 g - 146kcal, more...

Per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 1 cubic inch - 11kcal, 100 g - 297kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 10.05g | Carbs: 30.68g | Protein: 4.42g

Per 1 medium - Calories: 49kcal | Fat: 2.47g | Carbs: 6.41g | Protein: 0.55g

Other sizes: 1 small - 34kcal, 1 very large - 196kcal, 1 large - 68kcal, more...

Per 1 piece - Calories: 289kcal | Fat: 11.76g | Carbs: 40.04g | Protein: 6.61g

Other sizes: 1 pie - 2313kcal, 1 surface inch - 36kcal, 1 serving - 289kcal, more...

Per 1 piece - Calories: 315kcal | Fat: 14.92g | Carbs: 41.12g | Protein: 6.25g

Other sizes: 1 serving - 315kcal, 100 g - 318kcal, more...

Per 1 doughnut - Calories: 285kcal | Fat: 13.31g | Carbs: 39.25g | Protein: 4.22g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...