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Per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Protein: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g

Other sizes: 1 package (10 oz) - 48kcal, 1 oz - 5kcal, more...

Per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Protein: 2.23g

Other sizes: 1 oz - 16kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 1.12g | Carbs: 40.21g | Protein: 14.37g

Other sizes: 1 package - 395kcal, 1 oz - 39kcal, 1 lb - 631kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Protein: 0.05g

Per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Protein: 14.71g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

Per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Protein: 1.8g

Per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Protein: 3.78g

Other sizes: 1 package (10 oz) - 116kcal, 1 oz - 12kcal, more...

Per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Protein: 2.75g

Other sizes: 1 package - 199kcal, 1 oz - 20kcal, 1 lb - 318kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Protein: 1.08g