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Per 1 oz - Calories: 56kcal | Fat: 2.96g | Carbs: 0.00g | Protein: 6.77g

Per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Protein: 27.06g

Other sizes: 1 thin slice - 12kcal, 1 medium slice - 25kcal, 1 oz of boneless (yield after cooking, skin removed) - 32kcal, more...

Per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Protein: 5.14g

Other sizes: 1 medium - 40kcal, 1 large - 52kcal, 1 oz, with bone of cooked - 24kcal, more...

Per 1 thin slice - Calories: 15kcal | Fat: 0.64g | Carbs: 0g | Protein: 2.15g

Other sizes: 1 medium slice - 30kcal, 1 thick slice - 45kcal, 1 oz of boneless (yield after skin removed) - 53kcal, more...

Per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Protein: 28.74g

Other sizes: 1/2 small - 122kcal, 1/2 medium - 142kcal, 1/2 large - 160kcal, more...

Per 1 large - Calories: 57kcal | Fat: 2.28g | Carbs: 0g | Protein: 8.62g

Other sizes: 1 small - 38kcal, 1 medium - 43kcal, 100 g - 179kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g

Other sizes: 1 cup, dry, yields - 295kcal, 100 g - 63kcal, more...

Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g

Other sizes: 1 cup - 310kcal, 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal, more...