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Per 1 bagel - Calories: 260kcal | Fat: 1.00g | Carbs: 50.00g | Protein: 10.00g

Per 1 bagel - Calories: 140kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 15.00g

Per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Protein: 10.12g

Other sizes: 1 small - 226kcal, 1 large - 490kcal, 100 g - 165kcal, more...

Per 1 serving - Calories: 530kcal | Fat: 19.00g | Carbs: 68.00g | Protein: 25.00g

Per 1 serving - Calories: 543kcal | Fat: 20.40g | Carbs: 61.70g | Protein: 29.10g

Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g

Other sizes: 1 cup, NFS - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...

Per 1 cup of goldfish - Calories: 267kcal | Fat: 13.41g | Carbs: 30.85g | Protein: 5.35g

Other sizes: 1 square cracker - 6kcal, 1 cracker, NFS - 7kcal, 1 cup of Better Cheddars - 201kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 1 sandwich - Calories: 341kcal | Fat: 17.48g | Carbs: 30.06g | Protein: 14.74g

Per 1 bagel - Calories: 290kcal | Fat: 1.50g | Carbs: 58.00g | Protein: 10.00g