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Per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Protein: 0.14g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 serving - 134kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Protein: 8.98g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 serving - 107kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 3.42g | Carbs: 6.63g | Protein: 3.21g

Other sizes: 1 cup of shredded - 280kcal, 1 serving - 69kcal, 100 g - 248kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 25.26g | Carbs: 33.56g | Protein: 24.91g

Per 1 regular - Calories: 286kcal | Fat: 7.52g | Carbs: 44.65g | Protein: 10.09g

Other sizes: 1 small - 188kcal, 1 large - 357kcal, 100 g - 272kcal, more...

Per 1 packet - Calories: 157kcal | Fat: 8.90g | Carbs: 11.78g | Protein: 7.94g

Other sizes: 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Protein: 23.19g

Other sizes: 1 serving - 99kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Protein: 20.22g

Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...