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Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Protein: 15.31g

Other sizes: 1 cup - 786kcal, 1 serving - 161kcal, 1 oz - 163kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 100 g - 33kcal, 100 ml - 34kcal, more...

Per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Protein: 1.03g

Other sizes: 1 tbsp - 26kcal, 100 g - 353kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.77g | Carbs: 8.14g | Protein: 0.99g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Protein: 0.15g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Protein: 0.00g

Other sizes: 1 fl oz - 3kcal, 1 oz - 3kcal, 100 g - 11kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Protein: 0.25g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...