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Per 1 scoop - Calories: 130kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 23.00g

Per 1 scoop - Calories: 140kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 23.00g

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 406kcal | Fat: 5.56g | Carbs: 85.94g | Protein: 3.1g

Other sizes: 1 serving 1 - 231kcal, 1 serving 2-1/2 tbsp - 110kcal, more...

Per 1 2 tbsp serving - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Protein: 0.90g

Per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Protein: 2.99g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup of halves - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Protein: 2.55g

Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more...

Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...