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Per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Protein: 4.37g

Per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Protein: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...

Per 1 package(9.5oz) - Calories: 350kcal | Fat: 13.00g | Carbs: 42.00g | Protein: 17.00g

Per 1 package - Calories: 590kcal | Fat: 24.00g | Carbs: 63.00g | Protein: 31.00g

Per 1 meal - Calories: 560kcal | Fat: 15.00g | Carbs: 66.00g | Protein: 41.00g

Per 1 meal - Calories: 360kcal | Fat: 7.00g | Carbs: 56.00g | Protein: 17.00g

Per 1 serving - Calories: 290kcal | Fat: 21.00g | Carbs: 1.00g | Protein: 23.00g

Per 1/2 lb - Calories: 697kcal | Fat: 51.64g | Carbs: 24.52g | Protein: 31.33g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Protein: 14.16g

Other sizes: 1 cup - 146kcal, 2 oz - 219kcal, more...