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Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g

Other sizes: 1/2 cup - 30kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 1 sandwich - Calories: 563kcal | Fat: 32.94g | Carbs: 38.39g | Protein: 28.19g

Per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Protein: 14.66g

Other sizes: 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Protein: 3.03g

Other sizes: 1 oz - 151kcal, 100 g - 533kcal, more...

Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Protein: 0.07g

Other sizes: 1 cup - 339kcal, 1 serving - 114kcal, 1 piece - 1kcal, more...

Per 1 strip - Calories: 59kcal | Fat: 0.21g | Carbs: 14.94g | Protein: 0.93g

Other sizes: 100 g - 258kcal, 1 oz - 73kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g

Other sizes: 1 oz - 58kcal, 1 sardine - 14kcal, more...

Per 100 g - Calories: 261kcal | Fat: 14.32g | Carbs: 32.40g | Protein: 1.19g

Other sizes: 1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...