Food Search

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.58g

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Protein: 7.38g

Per 2 slices - Calories: 140kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 1.00g

Per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g

Other sizes: 3 oz - 188kcal, 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Protein: 3.2g

Other sizes: 1 oz - 50kcal, 100 g - 178kcal, more...