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Per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Protein: 24.22g

Other sizes: 1 serving - 551kcal, 100 g - 194kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g

Other sizes: 100 g - 552kcal, 1 oz - 156kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g

Other sizes: 1 serving - 187kcal, 100 g - 155kcal, more...

Per 1 snack size - Calories: 105kcal | Fat: 0.07g | Carbs: 25.63g | Protein: 2.49g

Other sizes: 1 cup - 243kcal, 1 serving - 105kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Protein: 2.27g

Other sizes: 1 serving - 11kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 0.84g | Carbs: 12.08g | Protein: 2.13g

Other sizes: 1 serving - 66kcal, 100 g - 298kcal, 1 oz - 84kcal, more...