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Per 1 cup - Calories: 239kcal | Fat: 7.04g | Carbs: 32.23g | Protein: 12.62g

Other sizes: 1 can - 579kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 can - 401kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 packet - 101kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 package yields - Calories: 410kcal | Fat: 5.93g | Carbs: 60.91g | Protein: 28.03g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 can - 415kcal, 1 oz - 22kcal, more...

Per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Protein: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

Per 1 softgel - Calories: 15kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 1.00g

Per 2 soft gels - Calories: 20kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 0.00g