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Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Protein: 23.57g

Other sizes: 1 oz - 101kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Protein: 0.24g

Other sizes: 1 cup - 485kcal, 1 oz - 57kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Protein: 8.10g

Other sizes: 1 oz - 18kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Protein: 6.54g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 oz - Calories: 72kcal | Fat: 4.51g | Carbs: 0.79g | Protein: 6.88g

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...