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Per 1 mug - Calories: 237kcal | Fat: 21.18g | Carbs: 5.15g | Protein: 7.60g

Other sizes: 1 oz - 75kcal, 1 serving - 237kcal, 100 g - 263kcal, more...

Per 4 oz fillet - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g

Other sizes: 1 pan, dinner, or small - 77kcal, 100 g - 307kcal, 1 oz - 87kcal, more...

Per 1 slice - Calories: 72kcal | Fat: 1.31g | Carbs: 12.42g | Protein: 2.35g

Other sizes: 1 serving - 72kcal, 100 g - 298kcal, more...

Per 1 regular slice - Calories: 91kcal | Fat: 1.12g | Carbs: 17.24g | Protein: 2.60g

Other sizes: 1 thin slice - 70kcal, 1 serving - 91kcal, 100 g - 292kcal, more...

Per 1 regular slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Protein: 2.06g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 100 g - 297kcal, more...

Per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Protein: 2.21g

Other sizes: 1 small slice - 42kcal, 1 cubic inch - 7kcal, 1 large slice - 95kcal, more...

Per 1 medium - Calories: 264kcal | Fat: 4.09g | Carbs: 46.73g | Protein: 8.98g

Other sizes: 1 small - 181kcal, 1 large - 378kcal, 100 g - 307kcal, more...

Per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Protein: 10.49g

Per 1 muffin - Calories: 135kcal | Fat: 1.01g | Carbs: 26.32g | Protein: 5.16g