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Per 1 regular slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Protein: 2.06g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 1 serving - 71kcal, more...

Per 1 slice - Calories: 92kcal | Fat: 1.11g | Carbs: 18.64g | Protein: 2.95g

Other sizes: 1 serving - 92kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Other sizes: 100 g - 276kcal, 1 oz - 78kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g

Other sizes: 100 g - 280kcal, 1 serving - 67kcal, 1 oz - 79kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g

Other sizes: 1 thin slice - 50kcal, 1 oz - 78kcal, 100 g - 275kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, 1 serving - 66kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 1 bagel - 156kcal, 1 bagel - 323kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 large or thick slice - 77kcal, 1 serving - 68kcal, 100 g - 284kcal, more...

Per 1 cup of packed - Calories: 498kcal | Fat: 0.76g | Carbs: 131.21g | Protein: 5.59g

Other sizes: 1 cup - 438kcal, 1 oz - 86kcal, 100 g - 302kcal, more...

Per 1 medium slice - Calories: 72kcal | Fat: 1.37g | Carbs: 12.91g | Protein: 2.64g

Other sizes: 100 g - 267kcal, 1 oz - 76kcal, 1 serving - 72kcal, more...